PSY20180 The Science + Art of Therapy: From Freud to Zinn UCD Assignment Sample Ireland
PSY20180 The Science + Art of Therapy: From Freud to Zinn module explores the history and development of different therapeutic approaches, from Freud’s early work with psychoanalysis to more recent developmental and social-constructionist models. We will examine how therapy has evolved over time in response to changes in our understanding of human nature, and we will consider the implications of these changes for contemporary practice.
We will start by exploring Freud’s classic theory of psychoanalysis, which emphasized the role of unconscious drives and conflicts in shaping mental life. We will then turn to more modern perspectives that emphasize the importance of psychological development and social interaction in shaping personhood. We move on to cover a range of topics including personality disorders, family therapy, and mindfulness-based approaches.
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This module covers a number of activities. They are as follows:
Assignment Activity 1: Demonstrate knowledge of the major therapeutic approaches that inform the practice of counseling psychology.
The practice of counseling psychology is informed by a number of different therapeutic approaches. The major ones include cognitive-behavioral therapy, humanistic-existential therapy, and psychodynamic therapy.
Cognitive-behavioral therapy (CBT) is focused on helping people to change their patterns of thinking and behaving in order to improve their moods and address other psychological issues. This approach has been shown to be effective in treating a range of mental health problems, including depression, anxiety, eating disorders, and substance abuse.
Humanistic-existential therapy emphasizes the unique experience of each individual and helps clients to explore their feelings and behaviors in order to gain greater self-awareness and understanding. This approach can be particularly helpful for people who are struggling with issues such as existential anxiety, life transitions, and feelings of emptiness or meaninglessness.
Psychodynamic therapy is based on the idea that our thoughts, feelings, and behaviors are shaped by unconscious forces that we are often unaware of. This approach focuses on helping people to become aware of these hidden forces and to understand their impact on current life problems. It has been shown to be effective in treating a range of issues, including depression, anxiety, and relationship problems.
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Assignment Activity 2: Compare and contrast the major therapeutic approaches in counseling and psychotherapy and be familiar with the critiques and evidence-based evaluations of these therapeutic approaches.
The three major therapeutic approaches in counseling and psychotherapy are cognitive-behavioral therapy (CBT), humanistic-existential therapy, and psychodynamic therapy.
The cognitive-behavioral approach is based on the idea that our thoughts, behaviors, and emotions are all interconnected, and that negative thoughts and feelings can lead to negative behaviors. The goal of CBT is to identify and change these negative thoughts and feelings in order to improve emotional well-being.
The humanistic-existential approach focuses on the inherent worth of the individual, the quest for self-actualization, and the search for meaning in life. The goal of this approach is to help people realize their full potential and live meaningful lives.
The psychodynamic approach is based on the idea that our thoughts, feelings, and behaviors are shaped by unconscious forces that we are often unaware of. The goal of this approach is to help people become aware of these hidden forces and to understand their impact on current life problems.
Each of these approaches has been subjected to critique by researchers in the field of counseling and psychotherapy. CBT has been shown to be an effective treatment for a number of mental health problems, but there is limited evidence to support the efficacy of humanistic-existential therapy or psychodynamic therapy.
Assignment Activity 3: Be aware of the impact of the cultural and social context within which these approaches take place.
It’s important to be aware of the impact of the cultural and social context within which these approaches take place. For example, in some cultures, it may be considered rude or embarrassing to refuse food when offered, even if you’re not hungry. In other cultures, people may rely on food as a way to show hospitality or friendship.
It’s also important to be aware that eating habits and food preferences can vary from one social group to another. For example, in some societies, people tend to eat more rice and grains, while in others people tend to eat more meat and vegetables. So it’s important not to make generalizations about what “healthy eating” looks like in different parts of the world.
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